Can Blackout Windows Help You Sleep Better?

Can Blackout Windows Help You Sleep Better?

Lack of sleep has been labeled a national epidemic in North America. While the average recommended sleep each night is 9 hours, Americans are getting 7 on average. It may not seem like much of a difference, but it’s impacting our general health.

From our cognitive function to diabetes and obesity, we are losing and gaining all the wrong things.

There is a lot of speculation as to why this is happening. Some blame technology and social media. Others say its restlessness caused by a lack of exercise.

But what about people who can’t help it, such as those who work the night shift or have irregular schedules? It’s hard to get good sleep when the sun is up.

Thankfully, there’s a solution for that problem: blackout windows.

How Can Blackout Windows Help You Sleep?

The human body has a natural inclination to sleep when its environment grows dark. As the sun goes down and we turn out the lights, our brain is triggered to produce melatonin.

However, it’s a delicate process. The brain isn’t easily fooled. Even with your eyes closed, it can sense light, and when it does its melatonin production suddenly shuts off.

We try to snooze through it, but our body doesn’t respond as well. Melatonin is key to our rest cycle, and without it, our sleep becomes light or restless. That’s why doctors encourage us to turn off electronics and sleep in total darkness when possible.

Blackout windows help us to achieve that blissful, melatonin-inducing sleep haven by giving you the ability to control the amount of light that streams into a room.

Finally, you can sleep when you want to no matter where the sun may be.

Other Benefits Of Blackout Window Solutions

The great thing about blackout window solutions is that they do more than create the perfect snoozing spot. They also have additional benefits.

By using the right blackout window methods, you can prevent your furniture from fading, save on your energy bill, and even optimize your home privacy without disrupting the perfect window view.

But how? It’s actually pretty simple. You apply window tinting films to your glass.

The level of tint you select in a window film will determine what percentage of UV rays are blocked from passing through your window pane. Depending on which one you choose, you can block up to 99% of these harmful rays!

How UV Rays Harm Your Furniture And Belongings

Just like basking in the sun can lead to tanner skin, it also has an effect on the color of your furniture and other belongings.

When exposed to UV rays, many inanimate objects suffer damages. You lose years of beauty in the things that make your house feel like home due to the harsh nature of UV light. Furniture, photographs, curtains, and paintings fade while wood dries and cracks.

How UV Rays Increase Your Energy Bill

Likewise, UV rays also impact your energy bill. Spikes caused by the warmth brought in by the sun’s light heat up your home, forcing your air conditioning or HVAC system to work harder than it should.

By filtering out UV rays, you can save quite a few bucks a month. In fact, studies have shown that using a tinted window film can reduce your energy bill by up to ten percent!

It’s a benefit that makes the cost of materials and installation worthwhile. Tinted window films help preserve your belongings and reduce your energy bill for an average of 10 to 15 years before they need replacement.

Plus, you don’t have to lose a scenic view to achieve these kinds of results. Window tinting varies in its opaqueness, allowing you to still see through your windows as you please while still serving its UV defense and tinting function.

How To Blackout Windows

So how do you achieve the ultimate sleeping den? By using a combination of window tinting film and blackout blinds or curtains, you can take control over the amount of light that comes through your windows.

The great part about this combination is you don’t have to choose “all or nothing.” By combining window tinting film with blackout curtains, you can adjust the level of light that comes into the room.

Want to turn day into night? Shut your window and close the blinds or curtains. You’ll find the combination achieves an impenetrable darkness that will make sleeping for hours on end easy.

Prefer a little natural lighting? Drawback your curtains or blinds and let a little bit of sunlight in. The amount of light that comes through your window will be determined by the opacity of your window tint.

However, if you’re really looking for some fresh air and bright sunlight, you can always open the window itself.

With these three options, you have full control over your room’s illumination.

Types Of Window Tinting Film

Note that tinting isn’t the only type of window film on the market today. There are multiple types designed for residential and commercial use, including:

These options offer a host of different benefits, from protecting your residence from a break-in to transforming your window’s glass into an advertising billboard or decorative canvas.

The pricing on these window films varies depending upon the quantity, design, and material. The best way to estimate the price of a project is to ask pros like ourselves for a quote!

Asking is always free, so don’t hesitate to inquire. However, you may need to do a bit of research first in order to achieve an accurate service quote. A professional can guide you through this.

Get Window Tinting Services

If you’re a resident or commercial business looking for window tinting services, our team at Daystar Window Tinting are here to help. Whether you’re in the market for blackout windows, privacy tinting, or other window films, we can help you achieve the look, style, and function you desire.

Contact us for a quote today!

Window Tinting vs Window Treatments

Window Tinting vs Window Treatments

When decorating your home, one of the big design choices you’ll need to make is how to block the sun and preserve privacy. There are several routes you can take when it comes to window treatments. The traditional route is to use blinds and curtains to accessorize the room, keep the heat of the sun out, and prevent the neighbors from peering in. An alternative option is to use window tinting film, an ingenious invention that is applied directly to the window pane. To help you choose the best option for your home, read on to learn more about the differences between these types of products.

What is window tinting?

You’re probably familiar with the idea of tinting the windows in a vehicle. Home window tinting is essentially the same concept; a specialized film is applied directly to the glass of your windows. This film blocks the rays of the sun, protects your furniture, and helps regulate the interior temperature of your home. Window films are easy to install and remove and come in both basic and decorative design options.

Which is the right choice?

Deciding between window tinting and traditional window treatments requires you to consider your situation and preferences. There are several areas in which window tint differs dramatically from blinds or curtains, so be sure to weigh the options carefully.


Window film is usually more cost effective than purchasing window treatments such as blinds or curtains. The film itself is relatively inexpensive compared to traditional treatments. Also, professional installation costs are comparable to what you would pay to have a professional install window treatments. You can even install some window films yourself. If saving energy is a primary concern for you and your windows are structurally sound, window film gives you a lot of bang for your buck. Window film is certainly more affordable than replacing your current windows with low-E types.


If you’re lucky enough to have a fantastic view, it would be a shame to obscure it with drapery. Window tint allows you to block the harsh rays of the sun without blocking your view. It stays in place 24/7, so no more opening and closing blinds throughout the course of the day.


Some people love to redecorate their homes every few years. If you opt for traditional blinds or drapes, you may find yourself shelling out extra money to update them when you decide to paint or install new furniture. Although window tint is often available in decorative patterns, many homeowners choose a basic design that can hardly be noticed once installed. This means it will match with any furnishings, wall colors, or carpets you choose for your room. If you’re going for a modern or minimalist look, window tints are perfect because you can skip curtains altogether. Not to mention, there is actually no reason you must choose one or the other. If you fall in love with lightweight, gauzy curtains, you can use window tint to help block more light.

Damage free

Installing traditional window treatments requires you to drill holes into your walls or window casing. If you decide to change your window treatments later, you may be left with unsightly holes. Window film doesn’t require any holes or other permanent damage.

The bottom line

Window tint is a great way to block the light and create privacy for your home. It’s affordable, versatile, and matches any style you choose. Choosing window film can help you reduce the cost of heating and cooling your home while also protecting furniture and artwork from the damaging rays of the sun.